stepping into freedom...
yoga on yoga detox retreat
Lauren in Garudasana
Yoga is for everyone. Whether the motivation is fun, fitness, weight‐loss, increased flexibility, peace of mind, stress relief, or perhaps, even enlightenment.
Whatever your reason, chances are, you may get more than you bargained
for. You may begin to feel more positive, more alive, happier, more
confident… with perhaps a kinder disposition to your fellow beings.
Yoga is a magical tool to bring quality into living; it invites you to pause along the linear existence you are traveling from A to B..., which feeds into the illusion that there is somewhere to go..., somewhere to reach… Instead, Yoga draws you inwards into a space where the striving, the trying, the reaching for… disappears, and all that remains is Being.
The practices of Hatha Yoga can help you break down the barriers that you have built and lead you to an experience of the inner connectedness of all of existence. Our limited perception that we are separate from others then expands into a deeper understanding and knowing; the barriers soften… and like magic, Yoga leads to a shift in our perception of Reality.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built - Rumi
Yoga is a magical tool to bring quality into living; it invites you to pause along the linear existence you are traveling from A to B..., which feeds into the illusion that there is somewhere to go..., somewhere to reach… Instead, Yoga draws you inwards into a space where the striving, the trying, the reaching for… disappears, and all that remains is Being.
The practices of Hatha Yoga can help you break down the barriers that you have built and lead you to an experience of the inner connectedness of all of existence. Our limited perception that we are separate from others then expands into a deeper understanding and knowing; the barriers soften… and like magic, Yoga leads to a shift in our perception of Reality.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built - Rumi
